Notes: Brand New Item. Not shipped to AK, HI, APO, FPO, AE.
Learn how to whip up delicious gluten-free, animal-free dishes quickly and easily in your home kitchen with celebrated vegan chef, Kelly Keough.
Being vegan is a culinary challenge, especially when you are avoiding gluten. This book shows how to address both restrictions without sacrificing flavor or adding hours in the kitchen. These mouth-watering recipes draw on the best natural animal and wheat substitutes to create savory and sweet favorites, including:
Banana Walnut Pancakes Blueberry Cornbread Muffins Maple-Glazed Oatmeal Scones Blueberry Protein Smoothie Lotus Chips with Hummus Cheddar Cheese Nut Sauce Pad Thai Salad Cream of Butternut Squash Soup Hot Tamale Pie Chick Coconut Curry Lentil Loaf Manicotti in Marinara Cashew Alfredo Sauce Polenta Pizza Lemon Chiffon Pie Chunky Peanut Butter Cookies Chocolate Carob Brownies Red Velvet Cupcakes
In addition to 100 tasty treats, youll find advice on stocking your kitchen with gluten-free vegan basics, tricks for quicker and easier preparation, and tips on how to save money when buying vegan and organic ingredients.Kelly E. Keough spent her childhood and most of her adult life trying to overcome obesity and sugar addiction. She finally found success thanks to a gluten free, sugar free diet which she now teaches on her cooking show calledThe Sweet Truthon Dish Network's Veria channel.