A radical day-by-day guide to redefining beauty and creating lasting self-esteemEvery day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing. In
Beautiful You, author Rosie Molinary encourages women to feel wonderful about themselves -- even when today's media-saturated culture tells them not to.
Drawing on tools for heightened self-awareness, creativity, and mind-body connections,
Beautiful Youincorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, shore up self-confidence, break undermining habits of self-criticism, and champion their own emotional and physical wellbeing.
Modern and meaningful, these doable, enjoyable daily actions encourage women and girls to manifest a healthy outlook on life, to live large, and to love themselves and others.
Rosie Molinaryis an author, freelance writer, teacher, and editor. Her award-winning poetry and nonfiction have been published in various literary magazines and books, includingThe Circle, Anthology, Caketrain, Snake Nation Press, Jeopardy, Coloring Book, Waking Up American,andWishing You Well.Her articles have appeared online and in magazines, includingLatina, Teen Vogue, Skirt!, Health, Women’s Health, Ms.,and Lifetimetv.com. She is the author ofHijas Americanas: Beauty, Body Image, and Growing Up Latina. Rosie teaches a body image seminar in the Gender Studies department at the University of North Carolina at Charlotte, and travels the country to teach body image, self-awareness, creativity, journaling, social justice, and writing workshops.
In addition to holding a degree in African-American studies from Davidson College and an MFA in creative writing from Goddard College, Rosie is a certified high school social studies teacher.l#?
![Beautiful You: A Daily Guide to Radical Self-Acceptance [Paperback]](/itemImage/2/0/0/2/2_405566.jpg "Beautiful You: A Daily Guide to Radical Self-Acceptance [Paperback]")