A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.
Leslie Kimmelmanis the author of many picture books, includingTrick ARRR Treat, The Three Bully Goats,andSam and Charlie(and Sam Too!). She works as an editor for Sesame Street Books.Lindsay Dale-Scottstudied graphic design at the Columbus College of Art & Design. She is the illustrator ofLeaves: An Autumn Pop Up Book.
![Belly Breathe [Board book]](/itemImage/2/6/2/9/2_1405236.jpg)