Binge and Sprint: From Endless Cake to Recovery [Paperback]

Have you ever stood at the kitchen counter urgently devouring insane amounts of frozen, stale hot dog buns dipped alternatively in jelly and almond butter, while on high alert for approaching humans? After a lifetime of getting knocked to the ground by the same opponent, a Dark Voice, and then rising repeatedly while praying for a way out, Naomi Joseph wrote the rules ofBinge and Sprint: Use cake as fortitude to steel yourself to plow ahead, and then keep moving, keep achieving, and never ever let the world see your suffering. Joseph's journey will help the reader claim their power and lean into their greatness.

Naomi Josephreceived a Masters of Science in Speech and Language Pathology from Teachers College, Columbia University and is currently in the thick of her 23 year career helping children with feeding and swallowing disorders. She is also currently at the top level of a health and wellness Network Marketing Company where she continues to grow her business and help so many others grow theirs. Naomi is overjoyed at being able to share her forty year binge eating journey, and coming out the other side living a healthier life, with whomever can benefit from her experience.

Binge eating affects 2.8 million people in America alone . . . and that is just the people not in hiding! This book is a highly reflective, personal, and honest view on this troubling addiction and it gives suggestions for moving beyond the disorder. The book is fortified by the Foreword written by renowned eating disorder specialist Dr. Ira Sacker (as seen onOprah, Today Show, etc.).