The Body Teaches the Soul: Ten Essential Habits to Form a Healthy and Holy Life [Paperback]

As Christians, we too often pit divine grace against human agency, and the result is that we misunderstand both. Justin avoids this by framing the goodness of habits in a way that ensures they are cultivated in light of God's favor rather than trying to make them the source of it. And now, in this wonderfully practical volume, he focuses on helping God's people remember that our bodies are a gift from God. As such, he suggests ten practices that affirm our embodied existence in a way meant to cultivate love for God, neighbor, and even self. I'm delighted his practical wisdom can continue to help many of us put our theology into practice.Justin Whitmel Earley has written the book many of us didn't know we needed--until our hearts raced, our minds spiraled, or our screens numbed us into disconnection. This book shows how healing begins not in our heads alone but in our habits, our breath, our bodies too.This book shook me--in the best way. Justin reminds us that discipleship isn't just something we think about or talk about, it's something we live with our whole selves. God is forming us not just in our minds and souls but in our very bodies, through breath, rest, meals, even our pain. If you're hungry for a faith that sinks deeper than words, read this book.We need to be regularly, repetitively reminded of what is good and beautiful in the world, not least of how we are to live. And with The Body Teaches the Soul, Justin Whitmel Earley reminds us what the ancient biblical writers informed us of so long ago: that our bodies together with our breath make us human, and we ignore or idolize the body to our peril. I invite you to read this book with hope and confidence that the God who made us, bodies and souls, is in the business of honoring and redeeming all of who we are for joy and glory.The Body Teaches the Soul by bestselling author Justin Whitmel Earley is an inspiring, practical exploration of the union of body and spirit in our overall health. Earley intertwines l³6