Change Your Life and Everyone In It How To [Paperback]

From the bestselling author ofDivorce Bustingcomes a powerful blueprint for creating immediate, dramatic, and lasting changes in every aspect of your life.
If you're tired of being toldwhyyou have problems instead ofwhat you can doabout them, if you're tired of examining your feelings and are ready for action, then Michele Weiner-Davis has good news for you. Whether you're attempting to improve a difficult relationship, struggling to overcome depression, trying to establish a better relationship with your kids, or coping with a stressful work environment,Change Your Life and Everyone In Itis filled with inspiring examples of people who have made real and enduring changes in their lives. Focusing on the simple actions that make change possible, Weiner-Davis offers a step-by-step, no nonsense program for discovering and implementing practical solutions to seemingly insurmountable problems.Chapter One

Why Ask Why?

By virtue of the fact that you picked up this book, I know something about you. You're ready for a change in your life. You may want to change something about yourself -- you might want to lose weight, free yourself from depression, or improve your self-esteem. On the other hand, perhaps you feel fine about yourself, it's the people around you who need to shape up -- you might feel your partner is overly critical or inattentive, your kids are driving you nuts, or your coworkers are making your life miserable. Or all of the above.

I also know that when I say, You're ready for a change in your life, it doesn't mean that you weren't ready to make this change yesterday, last month, or even last year. Chances are, your thirst for change didn't just happen. You've been thinking and dreaming about it for some time now. You've probably even tried to make things better. But, you're still not where you want to be. Real change, it seems, has been extremely difficult and frustratingly elusive.
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