The Complete Guide to Personal Training: 3rd edition [Paperback]

A revised and updated third edition of the popularComplete Guide to Personal Trainingwith up-to-date content and new exercises.

This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.

This new third edition includes:

- Brand-new illustrated stretches and exercises
- Advice on training at home or outdoors
- A spotlight on client well-being
- Updated government guidelines, statistics and scientific findings
- Guidance on adapting exercises for disabled or vulnerable clients
- National guidelines for nutrition and weight.

This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.

A revised and updated third edition of the popularThe Complete Guide to Personal Trainingwith up-to-date content and new exercises.Morc Coulsonis Senior Lecturer in Sport and Exercise Science at the University of Sunderland and a Fellow of the Higher Education Academy. He was Chair of the CPD endorsement panel at Skills Active for many years and is a Level 4 Specialist CPD course evaluator. He is the author of a number of books includingThe Fitness Instructor's Handbook,The Complete Guide to Teaching Exercise to Special PopulationsandPractical Fitness Testing(all published by Bloomsbury).A brilliant handbook for anyone starting out with a new career as a personal trainer & here is a companion that you will find useful throughout your career & a one-stop-shop for recapping on youl3-