Conception As Craftsmanship [Paperback]

Two experienced Ayurvedic doctors explain the best way to prepare for parenthood. With the wisdom and guidance of a well-established tradition, couples can follow instructions for nutrition, exercise and how to achieve the best mental and emotional state in order to manifest their dream child. The authors of this book have illustrated ancient principles with expert knowledge of Ayurveda, allopathy, and their own personal experience.