Notes: Brand New Item. Not shipped to AK, HI, APO, FPO, AE.
If you participate in more than one sport or fitness activity, then you are cross-training.
From Simon & Schuster, Gordon Bloch'sCross-Trainingis the perfect companion to achieve more complete fitness, to relieve the boredom of engaging in only one activity, to combat prohibitive weather conditions, to prevent injuries, and more.Gordon Bloch is a Simon & Schuster author.
![Crosstraining: The Complete Training Guide for All Sports [Paperback]](/itemImage/2/4/7/8/2_3379082.jpg "Crosstraining: The Complete Training Guide for All Sports [Paperback]")