Find gratitude with this motivational journal for menLearn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude—awareness, intention, and action—through short, simple, and insightful prompts.
The Daily Gratitude Journal for Menincludes:
- 90 Days of gratitude—Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening.
- Poignant quotes—Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more.
- Bonus guidance—Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness.
Boost happiness, positivity, and personal growth with this gratitude journal for men.
DEAN BOKHARIis an author, entrepreneur, motivational speaker, and host of the popular self-improvement podcast Dean Bokhari’s Meaningful Show. He is sought after internationally as a speaker on habits, productivity, motivation, meaningful work, and leadership. Learn more at deanbokhari.com.“This journal is brilliant. I've been following Dean for many years and love to see how everything he has learned has culminated into this simple but incredibly powerful journal. I highly recommend it!”
—Nathan Fournier“I like Dean and his inspiring emails. His book is a good one to follow your journey with meditation and reflection. He has sections where you write in your own thoughts as you proceed through the 90 days. A good book for those who are ready to get more out of life.”
—John R. Lapp Jr.“Men struggling in their lives with the weight of the world crushing them makes for desperalSE
![The Daily Gratitude Journal for Men: 90 Days of Mindfulness and Reflection [Paperback]](/itemImage/2/5/3/9/2_6990141.jpg "The Daily Gratitude Journal for Men: 90 Days of Mindfulness and Reflection [Paperback]")