The Doctor Is In: 7 Easy, Positive Steps to Take Right Now to Transform Your Health [Paperback]

Dr. Travis Stork, theNew York Timesbestselling author ofThe Lose Your Belly Dietand popular host ofThe Doctors, will show you how to transform your own health in seven simple steps.

Thanks to his appearances onDr. PhilandLarry KingLiveand as host of the hit showThe Doctors, Travis Stork has become one of the most widely recognized medical experts on television. InThe Doctor Is In, Stork demystifies the often-intimidating topic of health, emphasizing that being healthy is an important and achievable goal, and he encourages readers to engage in healthy behavior every single day.

In his trademark big-brotherly style, Stork breaks down the building blocks to good health and offers easy-to-follow advice for establishing and maintaining overall wellness for readers of every age and fitness level. Stork decodes many nutrition myths, including the effectiveness of eating raw food, whether microwaving food removes nutrients, the benefit of drinking eight glasses of water daily, and much more. In addition, Stork describes simple ways to measure daily progress, providing both motivation and reassurance to readers who decide to make a commitment to healthy living. Packed with interesting facts and eye-opening medical advice,The Doctor Is Inis a fun-to-read roadmap to health from one of today’s most high-profile medical experts.Travis Stork, M.D. is an Emmy-nominated host of the award-winning talk showThe Doctors, and a board-certified emergency medicine physician. He was the handsome and charismatic star ofThe Bachelor: Paris. Dr. Stork is aNew York Timesbestselling author ofThe Lose Your Belly Diet: Change Your Gut, Change Your Life;The Doctor’s Diet;The Doctor’s Diet Cookbook;The Lean Belly Prescription; andThe Doctor Is In: A 7-Step Prescription for Optimal Wellness.