Eat Like A Fatass, Look Like A Goddess The Untold Story Of Healthy Foods [Paperback]

With characteristic sass, Erika Herman has taken on the assumptions of popular diet culture. This is the anti-Skinny Bitch, the much-needed answer to the misguided idealizing of veganism as the pinnacle of health. Hermans penetrating research, driven by hunger for the truth beyond fads and band-wagon mentality is delivered in an accessible, illuminating and empowering way. Julian Walker, author of Awakened Heart, Embodied Mind

Eat Like a Fatass, Look Like a Goddess is, without a doubt, the most important book of the 21st century. If the principles of this book were followed by all...obesity, autoimmune diseases, cancer, heart disease, diabetes, etc. would virtually disappear. This brilliant book refutes the lies we have been told about nutrition....It should be required reading in schools across America. Don J. Serio, D.C.

Erikas book is a godsend in our modern world of nutritional misinformation. Erika's understanding of nutrition science and sustainability is far more comprehensive, in-depth and tasty than that of most physicians, dietitians, nutritionists and other 'experts.' Chelsea McLean Casey, Advisory Panelist & Model Liaison, Fashion Week San Diego; Co-Founder, Three Sisters Wellness

EAT ALL THE TABOO FOODS YOU'VE BEEN TOLD WILL MAKE YOU A FATASS AND KILL YOU.

EAT THEM AS IF YOUR WAIST, LIFE, AND THE PLANET'S HEALTH DEPEND ON ITBECAUSE THEY DO.

What if everything you think you know about health isn't true?

Hailed the anti-Skinny Bitch, Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods cuts through countless popular myths about nutrition, weight loss, disease-prevention, sustainability and planetary health with razor-sharp wit, hardcore research, and a whole lot of heart. What if

• most food cravings have nothing to do with lack of willpower
• calorie-counting isn't an accurate tool fl4