The Eat-Clean Diet Vegetarian Cookbook: Lose weight - get healthy - one mouthwatering meal at a time! [Paperback]

With The Eat-Clean Diet® Vegetarian Cookbook, New York Times best-selling author and health and fitness authority Tosca Reno shows us that it is possible to make meatless meals that are fresh, flavorful and most of all – Clean!

Whether you follow a strict plant-based diet or you’ve just started participating in the “Meatless Mondays” movement, this collection has got you covered with:
-150 brand-new, delicious and doable recipes that will keep you looking and feeling your best
-Protein-rich meatless meals for all tastes and occasions – including family-friendly classics, globally inspired delights and irresistible desserts
-Helpful icons to make it easy to get the exact recipe you want – gluten free, vegan, kid friendly and more
-Plenty of tips, techniques and advice for everyone from seasoned vegetarians to those who are new to the lifestyleTosca Reno is an internationally known nutritionist, weight-loss specialist, fitness trainer, motivational speaker, and bestselling author. Her Eat-Clean Diet book series has sold more than two million copies. She tours 250 days out of every year, speaks approximately ten times per month all across North America, and appears at book and health events, bookstore signings, and school events several times a year.Introduction
 
I’m going to be straight with you – I’m not a vegetarian. Are you going to put the book down and run away? I hope not, because the principles of a vegetarian lifestyle can easily be incorporated into any diet – vegetarian or not.
 
If you’re an Eat-Clean Diet® veteran you know this lifestyle is based on eating a wide variety of fruits, vegetables, whole grains and lean protein sources. But not all of the protein needs to come from animlsP