Emotion-Savvy Parenting: A Shame-Free Guide to Navigating Emotional Storms and Deepening Connection [Hardcover]

Emotion-Savvy Parenting is an inspiring, paradigm-shifting book for traversing the beautifully rocky road of parenting. Rooted in science, full of wisdom, and entertaining throughout, Dr. Alissa Jerud has packed this book with powerful skills and memorable anecdotes to help parents manage their own emotions, thus radically transforming their parenting journeys for the better.

Eve Rodsky, New York Times best-selling author of Fair Play

Its one thing to say you dont want unruly emotions in the driver's seat during the most challenging moments of parenting life, but its hard to know where to begin. This book provides the roadmap. With engaging personal and clinical stories, practical tips, and a clear science-backed framework, Dr. Alissa Jerud equips parents to more confidently and enjoyably navigate the emotional tumults of parenting.

Yael Schonbrun, PhD, author of Work, Parent, Thrive

Emotion-Savvy Parenting is a nonjudgmental, indispensable guide to peaceful, enjoyable parenting. Through research, relatable anecdotes, and her own professional experience, Dr. Alissa Jerud empowers parents to focus on controlling their own (rather than their childrens) behavior. This must-read book provides all the practical, science-backed tools caregivers need to stay calm, loving, caring, and respectfuleven in the midst of the most chaotic, emotionally charged moments.

Phyllis L. Fagell, LCPC, school counselor, and author of Middle School Matters and Middle School Superpowers

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