Energy Rules: Deflect Negative Vibrations and Own Your Energy [Paperback]

THE #1 BESTSELLER

A unique toolbox-in-a-book that could change your energy levels and your life, from disruptor, visionary, and world-renowned wellness expert Alla Svirinskaya.

In this trailblazing book, Alla uncovers the hidden reason behind our energy and power loss – our innate tendency to synchronize with others, which brings positives such as infectious laughter and enthusiasm, but also negatives in the form of exhaustion from ‘catching’ negative vibes.

Energy knowledge brings energy power, and with the guidance of Energy Rules you will filter out what harms and attract what uplifts. Our energy is a precious part of our identity, as unique as our fingerprint, and we all possess a distinct ‘energy ID’. In this highly practical book, you’ll learn how to unlock yours and use it to navigate your life. Hailed as a ‘super guru’, Alla demystifies commonly misunderstood terms, like ‘toxic energy’, ‘energy hygiene’ and ‘energy vampire’ so you can transform the fear of negativity into your authentic superpower.

This practical and pro-inclusion guide is an ideal companion and catalyst to any modality of therapy and self-care routine you might be undertaking. Alla's results-oriented approach won her universal praise, and in this book full of easily applied expert know-how, you’ll discover how to:

• live a ‘non-toxic energyl£#