The Essential Cookbook for Men: 85 Healthy Recipes to Get Started in the Kitchen [Paperback]

Slice and dice your way to good health with this beginner-friendly cookbook for men

If your experience in the kitchen is limited, cooking can seem like a daunting task. Tackle it head on withThe Essential Cookbook for Men. Discover just how easy and satisfying it can be to create healthy, flavorful meals for less than the cost of takeout.

What sets this cookbook apart from other cookbooks for men:

• Mouthwatering recipes—With easy-to-follow instructions, you'll start making delicious dishes like sweet and savory Pineapple Roasted Pork Sandwiches, decadent Warm Chocolate Banana Peanut Butter Smoothies, or hearty Beef Vegetable Stir-Fry.
• Beginner's gear guide—From skillets to storage containers, get an overview of the essential tools you'll need to successfully start searing, roasting, toasting, and more.
• Shopping simplified—Take the guesswork out of grocery shopping with a rundown of pantry staples, advice on pulling together a shopping list, and suggestions for how to save at the store.
• Practical tips and tricks—Grow your confidence in the kitchen with cooking tips on everything from how to properly measure ingredients to how to handle leftovers.

Become the master of your culinary domain and create delicious, nutritious dishes withThe Essential Cookbook for Men.MANUEL VILLACORTA, MS, RDN,is an internationally recognized, award-winning registered dietitian-nutritionist with more than 18 years of experience. A best-selling author who has published five additional books, Manuel earned his BS in nutrition and physiology metabolism from the University of California, Berkeley, and his MS in nutrition and food science from California State University, San Jose. Manuel Villacorta combines three ingredients well: love of good food, evidence-based nutrition, and clear unfussy instructions. Bringing the wisdom of 20 years of nutrition coacl#