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Exploring Meditation Master The Ancient Art Of Relaxation And Enlightenment [Paperback]

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Category: Books (Body, Mind & Spirit)
Author: Dr. Susan G. Shumsky
Author: Dr. Susan G. Shumsky
ISBN-10: 156414562X
ISBN-10: 156414562X
ISBN-13: 9781564145628
ISBN-13: 9781564145628
Publisher: The Career Press
Publisher: The Career Press
Pages: 254
Pages: 254
Binding: Paperback
Binding: Paperback
Pub Date: 01-Jun-2001
Pub Date: 01-Jun-2001
SKU: 156414562X-11-SPLV
SKU: 156414562X-11-SPLV
Item ID: 100191332
List Price: $19.95

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This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.