Feel-Good Productivity: How to Do More of What Matters to You [Hardcover]

The secret to productivity isnt discipline. Its joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if theres another way?

Dr Ali Abdaal  the world's most-followed productivity expert  has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind  it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Alis insights, you wont just accomplish more. Youll feel happier and more fulfilled along the way.

Ali Abdaalis a doctor and one of the worlds most-followed productivity experts. In 2017, during his final year at Cambridge University, Ali started posting YouTube videos about health and productivity. His channel now has 7 million monthly views and over 3.4 million subscribers  growing by tens of thousands each month  and his acclaimed online productivity courses have hundreds of thousands of paying students. In addition to his work as a productivity expert, Ali is a medical school lecturer, a junior doctor in the UKs National Health Service, and a part-time magician.

This book will free you from the guilt and shame of feeling like you're not doing enough and guide you to accomplish more l#'