Wake up and dream.
Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.
This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.
With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
Dylan Tuccillo (center) is a writer, filmmaker, and lucid dreamer. He lives in New York City.
Jared Zeizel (left) is a writer, filmmaker, and lucid dreamer. He lives in New York City.
Thomas Peisel (right) is a writer, filmmaker, and lucid dreamer. He lives in New York City.
[A] refreshingly practical guide to controlling dreams. ?
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Publishers Weekly?
Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.
Parade.com?
Three young, New York-based oneironauts (dream navigators) have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions. ?
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Tricycle
A refreshing blend of science, whimsy and practical tips on spicing up your dream life.
?--Sarasota Herald-Tribune
![A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics [Paperback]](/itemImage/2/6/9/3/2_404257.jpg "A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics [Paperback]")