The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitami [Paperback]

Compact, well-organized, and highly detailed. This book is an amazing resource for anyone interested in the composition of food. Its an invaluable tool that I recommend to individuals looking to increase or decrease specific nutrients in their diet. As a registered dietitian, Im impressed by the number of foods analyzed and the extensive nutrient list.