The Forgotten Four Flavours Diet [Paperback]

The ancient Greek diet that creates a beautiful body and longevity The forgotten superfoods Do not kill your children with sweet and salty foods. Heal yourself with bitter and sour flavoured foods How I lost those kilos and gained health in return Eat like a Greek  eat bitter and sour foods Three examples of longevity and slimming What to leave out, what to replace, and what to add Create a diet plan that suits you