The Frazzled Principal's Wellness Plan: Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle [Paperback]

Restructure your personal and professional priorities by tackling the stresses of managing workplace environments, juggling competing priorities, and balancing personal and professional agendas.Restructure your personal and professional priorities by tackling the stresses of managing workplace environments, juggling competing priorities, and balancing personal and professional agendas. Gives all principals the tools to be as productive as your talents will allow you to be. . . You should be able to maintain a healthier lifestyle, stay out of your doctors office, and be your most effective self. I recommend The Frazzled Principals Wellness Plan to any principal, school leader, or district leader who wants to improve performance by learning to balance priorities, manage time and stress, gain vital skills, and create a healthy lifestyle. Geared towards the discerning principal educator, this paperback kept my interest and I am confident it will keep yours. This volume will make a great gift for any principal and the many principal wannabees&.I strongly urge you to purchase this book for anyone currently in, or seriously thinking about, assuming the multifaceted role of a school principal.

 

List of Checklists and Planners
Physician's Foreword - Donald Schumacher
Educator's Foreword - Jim R. Watson
Acknowledgments
About the Authors
1. Educational Leadership in a Culture of Stress
Stress and the School Principal
Stress and Central Office Personnel
Life Events and Workplace Stress
Stress and the Immune System
Redefining the Culture of Stress From a Healthier Perspective
2. Restructuring Personal and Leadership Priorities for a Healthy Lifestyle
Why Manage Priorities?