Green Enough: Eat Better, Live Cleaner, Be Happier--All Without Driving Your Family Crazy! [Hardcover]

A real, no-holds-barred take on making smart, healthy choices for you and your family.

In Green Enough, Mamavation blogger Leah Segedie uncovers the truth behind the food and household products that are misleadingly labeled all-natural and healthy but are actually filled with chemicals and toxins. From furniture to packaged food, Leah guides you through detoxifying your home, diet, and lifestyle, showing you how to make the best choices possible.

She exposes the brands and products that contain toxic and hormone-disrupting ingredients and gives guidelines on choosing safer products and organic produce that are free from toxic and persistent pesticides. She instructs you on making the move to meat, dairy, and eggs that are free of antibiotics, GMOs, growth hormones, and dangerous pathogens. She explains at what phases of childhood children are the most vulnerable and need more protection. And she includes delicious and kid-approved recipes to help you detoxify your cooking routine. It’s not about being perfect or 100% clean—none of us are—it’s about being green enough.“Green Enough is a fun, direct, user-friendly guide to a healthier lifestyle. You will want to give this book to those you love, because Leah is that best friend telling you exactly what you need to hear.”
—Robyn O’Brien, founder of AllergyKids Foundation and author of The Unhealthy Truth

“This is the perfect starting point for people who want to detox their lives from harmful chemicals. Often, the fear of not doing it right, not doing enough, or not knowing enough about toxic chemicals paralyzes people who are interested in taking better care of themselves. Fear no more. Leah Segedie has you covered: You can be green enough!&#82lãC