Hear Yourself: How to Find Peace in a Noisy World [Hardcover]

New York TimesBestseller

“Rawat’s deep wisdom is a breath of fresh air;Hear Yourselfgives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author ofThe Story of Youand co-author ofThe Road Back to You

“Hear Yourselfinvites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring book to anyone ready to take that journey.”—Bill McCarthy, Founder and President of The Unity Foundation

The renowned teacher and author of the internationally bestsellingPeace Is Possibleshows us how to quiet the noise of our busy lives to hear our own unique authentic voice—the source of inner peace.

The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise guide to self-discovery, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world.

The culmination of a lifetime of study,Hear Yourselflays out the crucial steps for personal growth we can use to focus on the voice within. Take a walk in nature and listen for the sounds of harmony, Prem Rawat suggests, or set aside a few minutes each day to feel gratitude, which comes from the core of our being. He challenges us to embrace our thirst for peace and let go of expectations for how it should feel. With one straightforward yet deeply profound question, he helps us to focus—to be present and start living in the moment: Am I conscious of where I am today and what I want to experience in this world?” 

If we allow ourselves to listen, what we hear is the extraordinary miracle lÃF