Daryl Van Tongeren is a leading researcher on the science of humility. InA practical and philosophical deep dive into humility: how it can build confidence, foster honesty about our strengths and limitations, and help us achieve success In a world filled with overconfidence, theres no virtue more underrated than humility. In this lucid, thoughtful book, a leading expert makes a persuasive case for being honest about your weaknessesand shows how that can be a source of strength. A new book on the quiet power of restraint. It used to be that humility was one of the most underestimated of the virtues. Not anymore. Following the latest science, Daryl Van Tongeren shines light on this ancient, old-fashioned virtue in a brand-new way. Unpacking the many meanings, layers and levels of humility, he clearly and compellingly demonstrates why it is so necessary in todays world. Humility appears to be so small, so modest, so unassuming, so humble. But we should not be deceived by its appearance. Daryl Van Tongeren has written an important book that can provide a much-needed antidote to the narcissism and the crisis of meaning that pervades our society. Narcissism and self-promotion have seduced millions into wasting their lives, pretending to be someone theyre not. But Dr. Van Tongeren shows us a way out: the ancient virtue of humility. If youre tired of the superficiality of modern life, Its a delightfully ironic fact of science: when you understand the power of humility, you discover a more self-confident way to engage with the world. A superior self through selflessnesswho knew? We live in a world where big egos stand out and seemingly get rewarded. In his fantastic new book, Dr. Van Tongeren makes a compelling case for humility as a virtue: It is not about avoiding life, but about confronting ourselves, our relationships, and our world with openness and willingness to accept that we do not hold all the answers. An enlightening book on a neglected virtue. Backedlƒ(