Instant Pot Mediterranean Diet Cookbook: 75 Quick Meals for a Healthy Lifestyle [Paperback]

Make quick and easy Mediterranean meals in your Instant Pot

The Mediterranean diet is a style of eating renowned for its health benefits—and thanks to the Instant Pot it's easier than ever to bring the flavors of places like Italy, Greece, and Spain to your dinner table. This must-have cookbook includes mouthwatering Mediterranean meals created especially for your Instant Pot. The best part? Every recipe uses familiar ingredients you can find at your local grocery store.

What sets this Mediterranean diet book apart from other Instant Pot Cookbooks:

• Mediterranean diet and Instant Pot basics—Learn all about the Mediterranean diet, and discover how Instant Pots are the perfect way to ensure Mediterranean dishes retain even more flavor and nutrients.
• Build your Mediterranean kitchen—You're likely to have many of the Mediterranean diet essentials at home already, and with the included lists of helpful tools and ingredients, getting started is a breeze.
• Easy Mediterranean meals—Create the tastes of paradise in your Instant Pot with simple recipes that feature fresh, whole foods like fruits, vegetables, beans, and lean protein.

Make tasty Mediterranean meals with the push of a button usingThe Instant Pot Mediterranean Diet Cookbook.ABBIE GELLMAN, MS, RD, CDN,is a chef, recipe developer, educator, and nationally recognized culinary nutrition expert. This book is filled with beautiful, fresh, and vibrant recipes and photographs that make you excited to get in the kitchen to create delicious meals. If you're new to either the Instant Pot or Mediterranean diet, this book is a great resource for both. The recipes are easy to understand and do a great job of showcasing how to use simple ingredients to prepare dishes that have an abundance of flavor from herbs, spices, fruit, and nuts. There are a variety of recipes from breakfast to desserts, and many have grealã6