The Rechargeables Eat Move Sleep [Hardcover]

From the co-author ofHow Full is Your Bucket? For Kids, the book that started a conversation about the importance of positive interactions in schools and homes around the world, comes a timeless story about how to be healthy and create energy in our daily lives. Through a series of brief adventures, Poppy and Simon discover what it takes to recharge themselves and bring an entire village back to life. Based on the research and concepts inEat Move Sleep, Tom Rath's latestNew York Timesbestseller,The Rechargeablesis about the way small choices have a profound impact on the quality of each day.

Tom Rathis an expert on the role of human behavior in business, health, and economics. He has been described by business leaders and the media as one of the greatest thinkers and nonfiction writers of his generation.

Tom has written five international bestsellers over the past decade, starting with the #1New York TimesbestsellerHow Full Is Your Bucket?In 2013, his bookStrengthsFinder 2.0was the top-selling book worldwide on Amazon.com. Tom’s latestNew York Timesbestsellers areStrengths Based Leadership,Wellbeing, andEat Move Sleep. In total, his books have sold more than 5 million copies and have made more than 300 appearances on theWall Street Journalbestseller list.

In addition to his work as a researcher, writer, and speaker, Tom serves as a senior scientist and advisor to Gallup, where he previously spent thirteen years leading the organization’s work on employee engagement, strengths, leadership, and well-being. Tom also served as vice chairman of the VHL cancer research organization. He holds degrees from the University of Michigan and the University of Pennsylvania, where he is now a guest lecturer. Tom, his wife, Ashley, and their two children live in Arlington, Virginia.

Carlos Aónwas born in Buenos Aires, Argentina in 19lS¯