Recognizing how the need to grieve is anchored in one’s capacity to care for someone, this calming guide contends that the act of mourning is healthy—and necessary—following a life-changing loss. The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.
Alan D. Wolfelt, PhD, is a speaker, a grief counselor, and the director of the Center for Loss and Life Transition. He is the author ofThe Journey through GriefandUnderstanding Your Griefand the coauthor ofHealing a Child’s Heart After Divorce. He lives in Fort Collins, Colorado.
Providing the more than 8 million bereaved who lose family and friends each year with the tools to endure the mourning process, this guide highlights the ability to love as the strongest remedy
![Loving from the Outside In, Mourning from the Inside Out [Hardcover]](/itemImage/2/5/5/3/2_658117.jpg "Loving from the Outside In, Mourning from the Inside Out [Hardcover]")