A pediatrician's empathetic guide to thriving, not just surviving, new motherhood.When you're expecting, you may pack your hospital bag, prep freezer meals, and research baby gear. But what about preparing your mind and relationships for the change ahead?
InThe New Baby Blueprint, pediatrician Dr. Whitney Casares delivers a relatable guide covering newborn care, breastfeeding, childcare, and the emotional realities of new motherhood. You'll learn how to:
- Navigate newborn health and development
- Set yourself up for breastfeeding success
- Find childcare that fits your family
- Prioritize your well-being and relationship
For expecting and new moms seeking expert guidance and honest support, this blueprint helps you win at parenting without losing yourself. Dr. Casares combines American Academy of Pediatrics health advice with her own experiences as a mom, offering reassurance and practical strategies for thriving in the first year and beyond.
"They say motherhood doesn’t come with a manual, butThe New Baby Blueprint, brought to you by the American Academy of Pediatrics, comes pretty close. Author Whitney Casares, a pediatrician and mom of two, walks expectant parents through all the essentials of prepping for baby’s arrival, including what to expect in the first days and weeks, and how to prepare your home, your partner and your brain for having a newborn—all through a relatable mix of humor and practical advice." —Ashlee Neuman, The Bump
"Casares, a pediatrician, founder of modernmommydoc.com, and a mother of two daughters, knows both personally and professionally the struggles parents face in the first few months of their child’s life. The American Academy of Pediatrics has long been an organization parents in all stages look to for guidance on the medical and psychological struggles they face with their children. B
![The New Baby Blueprint: Caring for You and Your Little One [Paperback]](/itemImage/2/5/5/9/2_4273162.jpg "The New Baby Blueprint: Caring for You and Your Little One [Paperback]")