Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer - The 16:8 Way - With over 100 Plant-Powered Recipes to Keep You Fuller [Paperback]

Intermittent fasting is one of the easiest ways to achieve better healthperiod. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting can prove challenging.This complete vegan guide to 16:8 fasting offers tried and true strategies to living healthierand longer Tailored for the vegan eater, this guide to intermittent fasting for weight loss and improved wellness includes healthy 80 recipes.