Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work [Hardcover]

Regain your confidence at work, transform your sensitivity into a superpower
 
Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. 
 
It’s time toTrust Yourself.Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. 

And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: 

• PRACTICAL STRATEGIESto harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace.
• PROVEN TECHNIQUESto quiet your inner critic and make decisions with confidence.
• STEP-BY-STEP GUIDESto set healthy boundaries and protect your energy from difficult co-workers
• CONCRETE, ACTIONABLE TOOLSto develop resilience, bounce back from setbacks, and navigate workplace challenges with grace.
• WORD-FOR-WORD SCRIPTSto push back on extra work, promote your accomplishments, and more. 

Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.