A refreshing and humorous handbook discussing lucid dreaming, astral projection, out-of-body experiences...
There is much philosophical baggage implicit in discussions surrounding external bodily experience, but in how to exit your body, Alan Guiden casts it all aside to present the most intelligible guide to 'traveling' outside the body that has yet appeared in print.
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Alan Guiden? began to fall out of his physical body at the age of eight. Although the experiences were initially frightening, after many years of searching for answers, his determination to understand what was happening made him an accidental out of body expert. Now, the how-to's of nonphysical travel, and Alan's story, are revealed. His characteristic style of offbeat humor and jargon-free language will guide you through your own nonphysical adventures.
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A refreshing and humorous handbook discussing lucid dreaming, astral projection, out-of-body experiences...
A BRIEF HISTORY OF ME
THE PRESENT
MY FIRST TRAVELS
SEVEN STEPS
STEP ONE: DESIRE
STEP TWO: RELAXATION
STEP THREE: VISUALIZATION - DESTINATION
STEP FOUR: DIRECT LIFT-OUT
STEP FIVE: AWARENESS
STEP SIX: TRAVEL
STEP SEVEN: RETURN AND MEMORY
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