Braver Stronger Smarter: A Fun and Easy Guide to Being More Mindful, More Confident, and More YOU! [Paperback]

<p><strong>This must-have guided journal encourages kids to take a break from their screens in order to recharge their creativity, confidence, and self-esteem.</strong></p><p>Kids and teens love their devices—whether it's scrolling on social media or texting friends, they tend to spend a lot of time plugged in. And while technology isn't all bad, too much tech can cause anxiety and leave kids feeling like they don't measure up. <em>Braver, Stronger, Smarter</em>is the perfect tool to teach kids how to combat these negative effects. With 75 mindful journal prompts and activities, this pocket-sized pick-me-up empowers kids to unplug, find their inner calm, and improve their relationship with themselves—online and off.</p>