The Thyroid Diet Revolution: Manage Your Master Gland of Metabolism for Lasting Weight Loss [Paperback]

The Thyroid Diet, the groundbreaking,New York Timesbestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more than ever,The Thyroid Diet Revolutionby Mary J. Shomon is an essential purchase for the millions of thyroid disease sufferers who struggle with weight problems.
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Fifty Million Americans Have Thyroid-Based Weight Problems—Do You?

Since Mary J. Shomon’s groundbreaking bookThe Thyroid Diethit theNew York Timesbestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon’s classic work,The Thyroid Diet Revolutionidentifies the many hormonal factors that can get in the way of your weight loss and offers much-needed solutions. New material includes:

Guidelinesto help frustrated dieters determine if they have an undiagnosed thyroid condition.

A comprehensivestep-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight.

A common-sense lookat cutting-edge hormonal, nonsurgical weight-loss treatments, plus the latest on weight-loss drugs and surgery.

Updatedinformation on the latest nutritional approaches—herbs, supplements, and vitamins to help enhance your metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss.

Customized exerciseapproaches that help you fit in fitness and build muscle without fatigue.

Reviews and recommendationsof the best diet programs for thyroid patients . . . and more.

Offering an integrated diet and exercise recommendationslè