NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?
“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.
Look for Born to Run 2, out now! A tale so mind-blowing as to be the stuff of legend.  —The Denver Post
McDougall's book reminded me of why I love to run. —Bill Rodgers, San Francisco Chronicle
Fascinating. . . . Thrilling. . . . An operatic ode to the joys of running. —The Washington Post   “It’s a great book. . . . A really gripping read. . . .Unbelievable story . . . a really phenomenal book.” —Jon Stewart on The Daily Show