Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times [Paperback]

During his life,Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs.Don't Sweat the Small Stuffcontinued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.Praise forDon't Sweat the Small Stuff:
Over a decade of positive psychology research seems to validate what we learned twenty years ago fromDon't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness.
ShawnAchor, bestselling author of The Happiness Advantage After almost two decades since the original release ofDon't Sweat the Small Stuff, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment. Deepak Chopra Don't Sweat the Small Stuffhas the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformationalsN