Get It Done: Surprising Lessons from the Science of Motivation [Paperback]

Discover a "compelling" framework for setting and achieving your goals (Carol Dweck, author ofMindset), from a psychologist on the cutting edge of motivational science.

A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself—at work, at home, and in relationships—is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs, and desires than you can keep track of?
 
InGet It Done, psychologist and behavioral scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to:

• Identify the right goals
• Attack the “middle problem”
• Battle temptations
• Use the help of others around you
• And so much more...

With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves,Get It Doneilluminates invaluable strategies for pulling yourself in whatever direction you want to go—so you can achieve your goals while staying healthy, clearheaded, and happy.
 Ayelet Fishbach, PhD, is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago Booth School of Business, and the past president of the Society for the Study of Motivation.

Dr. Fishbach has been published in many psychology and business journals, includingPsychological ReviewandPsychological Science, and served as an Associate Editor of several journals, including theJournal of Personality and Social PsychologyandPsychological Science. Her research is regularly feature