Hashimotos Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health [Hardcover]

When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey. - Dr. Izabella Wentz

More than 35 million Americans currently suffer from Hashimotosthe countrys fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness.

Hashimotos Food Pharmacologycombines Dr. Izabella Wentzs revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body. Inside this cookbook you will discover:

125 delicious and nutritious recipes for salads, smoothies, bone broths and crockpot and bibimbap-style meals, with thyroid-supporting nutrient details on every page

Over 100 stunning food and lifestyle photographs

Tips for revamping your kitchen and pantry

An FAQ for easy reference and quick answers

Easy-to-use, personalized meal plans and food rotation schedules to accommodate any diet

Successfully transforming the lives of thousands, Dr. Izabella Wentz makes it easier than ever before to implement a healing diet and live a life free from the suffering of autoimmune disease.

“Dr. Wentz has a remarkable gift for making healing approachable and fun. ThroughHashimoto’s Food Pharmacology, she takes analysis paralysis out of the equation and equips readers with simple, healing recipes; easy-to-follow meal plans; and success strategies that make dietalS–