Positive You: A Personal Growth Journal for Women [Paperback]

Embrace positive thinking for a happier, more fulfilling life

The power of positivity has changed many women's lives for the better, and journaling is a powerful tool for personal growth. This new standard in journals for women is more than a collection of inspiring prompts and positive affirmations. It is a road map to a more confident, healthy, and resilient you.
With a down-to-earth and unapologetic approach to self-care, this positive thinking book will help you prioritize your needs and embrace yourself more fully than ever before.
Short, empowering exercisesmake it easy to turn writing your truth into a daily habit.

Nurture others without losing yourself. This journal for women teaches you how.

Before you know it, you'll start seeing the good that exists all around you—especially in yourself—and create a deeper connection to your own inner light.

You have the power to nourish your mind, body, and soul, and it begins with aPositive You.SHELAH MARIEis a speaker and founder who went from struggling with severe depression and crippling anxiety to creating an online community of more than a quarter of a million women that promotes healing, authenticity, and self-love. Visit the movement at CurvyCurlyConscious.com. WithPositive You, Shelah has managed to weave together the perfect prompts to help women pause, reflect, reset, and nourish themselves. This is a self-care tool that can be returned to again and again. —Shelly Tygielski, founder of Pandemic of Love, community organizer, self-care activist, and trauma-informed mindfulness teacher In a world full of negativity, Positive You is exactly what you need to tune out the noise and tune into your light and beauty within. Self-work is the best work we can do, and this journal will be your road map to uncover the real you that can have a positive impact on the world outside of Instagram. There is no better timelã»