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![Self-Directed DBT Skills A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy [Paperback]](/itemImage/2/3/9/8/2_5459996.jpg "Self-Directed DBT Skills A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy [Paperback]")