Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation [Paperback]

Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as resource tapping. Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method.
With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress.
Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your latent positive resources your neurological foundation for internal resilience and stability.

Laurel Parnell
Laurel Parnell, PhD,?is one of the world's leading experts on EMDR. A clinical psychologist, she has trained thousands in EMDR in her international workshops. Dr. Parnell is the author ofTransforming Trauma: EMDR, EMDR in the Treatment of Adults Abused as Children, andA Therapist's Guide to EMDR.