Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runawayNew York TimesbestsellerThe Engine 2 Diet.
The Engine 2 Diethas sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too!The Engine 2 Cookbookpacks the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including:
- Mac-N-Cash
- Two-Handed Sloppy Joes
- Terrific Teriyaki Tofu Bowl
- Badass Banana Bread
Born in upstate New York,Rip Esselstyngrew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of theNew York TimesbestsellersThe Engine 2 DietandPlant-Strong. Visit his website at www.engine2diet.com.
Jane Esselstynis a nurse, researcher, recipe developer and married mother of three. She lives in Cleveland, Ohio.
![The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong [Paperback]](/itemImage/2/6/3/2/2_5472230.jpg "The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong [Paperback]")