The Happy Homebody: A Field Guide to the Great Indoors [Hardcover]

A self-care book for introverts, filled with thoughtful reflections, funny musings, and creative prompts.

The Happy Homebody includes:
• Inspirational quotes and musings for introverts
• Creative journaling prompts for self-reflection
• Playful indoor activities including doodling, coloring, word search, and recipes
• Self-care tips for quiet types
• and more!

In a world that favors noise over naps, this book will remind you that being a homebody is cool—and actually good for you. It is your permission slip to put your phone on “do not disturb” and a field guide to celebrating the simple pleasures of hanging out at home. Discard your shoes, slip into something comfy, and carve out a few uninterrupted hours to do whatever you want...or nothing at all.

Bonus items for extra indoor fun:
• Rainbow suncatcher
• Wooden drink coaster
• 3 bookmarks
• A full page of nail art stickers 
• ... all designed by author and bestselling artist Elizabeth Gray, better known online as @thegraytergood!In addition to embracing the homebody lifestyle, the book acts as a manifesto of mindfulness. It issues calls to rest and relish quiet moments spent with a good book, or in the adult equivalent of a blanket fort. It’s as much about connection to one’s self, reflection on priorities, and engaging in activities that bring one joy as it is about the location where those things happen. Its cozy hodgepodge of advice, encouragement, and reflection space complement its overall tone.
—Sarah White, Foreword Reviews

Calling all colÓ