The New 500 Low-Carb Recipes: 500 Updated Recipes for Doing Low-Carb Better and More Deliciously [Paperback]

Since its publication over 15 years ago,500 Low-Carb Recipeshas become a classic in the low-carb community, earning author Dana Carpender the affectionate moniker “low-carb queen” from her fans. The book is now a bestseller, with over half a million copies sold.
 
Low-carb cooking has evolved. A decade ago, low-carb menus relied on ingredients like artificial sweeteners, unhealthy vegetable oils, protein additives, and processed foods from grocery store shelves, like low-carb branded snack bars and packaged meals. Today’s low-carb cooking is influenced by larger food movements, such as clean eating; farm-to-table ingredients; higher fat ratios, thanks to the popularity of ketogenic diets; and less stigmatization of foods that have substantial inclusion in a low-carb diet, namely animal foods and saturated fat due to the growth of the Paleo and traditional foods movements.The New 500 Low-Carb Recipesis the beloved cookbook updated for today's low-carb movement. 

 Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, includingKeto For One Cookbook;The New 500 Low-Carb Recipes;1001 Low-Carb Recipes;500 Paleo Recipes;15-Minute Low-Carb Recipes;The Low-Carb Diabetes Solution Cookbook;200 Low-Carb, High-Fat Recipes;The Low-Carb Diabetes Solution;The Insulin Resistance Solution;500 Ketogenic Recipes; and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender’s Hold the Toast Press.