The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life [Paperback]

Delicious, plant-powered recipes to power Perfect for vegan athletes. An uncomplicated guide to fueling a team of cyclists or a family of four. Bringing creativity to each protein-packed meal, from hearty veggie hoagies to tahini green beans, this accessible resource by marathoner Frazier (and nutritionist Romine) proves that athletes can, indeed, survive and thrive on a plant-based diet. [A] comprehensive collection of meatless dishes for all times of the day and all types of workout regimens. . . . An easy entry into meat-free eating. Without the right foods, athletes may appear fit on the outside while actually being extremely unhealthy on the inside. Fortunately, with a plant-based diet you can have the best of both worlds, and the recipes in If you want to up your game then Finally, a book for the athlete centered on whole food! Matt and Stepfanie show us food supporting maximum health span can taste amazing too. Whether you want a quick grab-and-go or a date night gourmet dinner, Clean Protein + Easy Recipes = Hot Body. Matt Frazier rocks it all in this superstar book! Whether youre an accomplished athlete, a weekend jogger, or someone who just wants to eat the way many of the worlds greatest athletes and healthiest people do, youve come to the right place. If you want to look great and feel even better, this is the book for you. Finally, a practical, plant-based cookbook designed for busy athletes! If youre looking to fuel your active lifestyle, whether youre a No Meat Athlete or just interested in having more energy and faster recovery after exercise, this cookbook hits the spot. With an oil-free option for every plant-powered recipe, Matts follow up to the highly acclaimed From the moment I cracked it open, I was delighted by the simplicity and spirit of