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Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort [Paperback]
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Details
Category: Books
(Health & Fitness )
Author:
Stamford, Bryant A, Schimer, Porter
Author:
Stamford, Bryant A, Schimer, Porter
ISBN-10:
0446392227
ISBN-10:
0446392227
ISBN-13:
9780446392228
ISBN-13:
9780446392228
Publisher:
Grand Central Publishing
Publisher:
Grand Central Publishing
Binding:
Paperback
Binding:
Paperback
Pub Date:
01-Jun-1991
Pub Date:
01-Jun-1991
SKU:
0446392227-11-MPOD
SKU:
0446392227-11-MPOD
Pages:
296
Pages:
296
Item ID: 105918643
Delivery
Seller: ShopSpell
Ships in: 2 business daysTransit time: Up to 5 business daysDelivery by: Sep 28 to Sep 30
Notes: Brand New Book. Order Now.
Description
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the no pain, no gain routine.
![Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort [Paperback]](/itemImage/2/6/4/3/2_5954241.jpg "Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort [Paperback]")