Heartbreak Yoga- The Sex in the City of modern day spirituality.Heartbreak Yoga is a humorous, thought-provoking, soul searching exploration of the heart organ, the heart chakra, romantic heartbreak, loss, grief, grace, yoga, meditation, mantra, kirtan and self-care.This book is part memoir and part how-to start attempting Yoga even if you've never tried it before. It is also part self-help that will have you laughing, crying and contemplating this thing called Love. The pursuit of Yoga, Love and a fulfilled Life are all part of what make this book unique. Out of the ashes of heartbreak will come a more satisfying love of Life through the healing and practice of Yoga.
Author, producer, yoginiAmy V. Dewhurstlearned filmmaking from legends including; Sydney Pollack, Martin Scorsese, Kirsten Sheridan and Richard B. Lewis. To balance the demands of the fast-paced film set lifestyle, Dewhurst began a disciplined yoga practice. She has since helmed Sara Ivanhoe's Yoganation, Mariel Hemingway's M. Hemingway Heritage and produced conscious content for OasisTV. Dewhurst currently works in feature film development and produces Bhakti Fest.
![Heartbreak Yoga: Learning to Survive and Thrive Through Yoga, Meditation and Laughter [Paperback]](/itemImage/2/2/1/9/2_6863820.jpg "Heartbreak Yoga: Learning to Survive and Thrive Through Yoga, Meditation and Laughter [Paperback]")