Ice Cold Leader: Leading from the Inside Out [Hardcover]

Thrive under any circumstances with insights from an elite combat veteran

In Ice Cold Leader, special forces combat veteran, FBI agent, and business founder Errol Doebler reveals his unknown and silent battle with a traumatic brain injury incurred as a Navy SEAL in the late 1990s, and how he overcame emotional distress, self-doubt, depression, and anxiety to create a successful and happy personal and professional life until the day he discovered his pain was due to an injury he didnt even know he had.

Anchored in gripping tales from his time in the elite services, the author describes the unique process he created to not only survive but thrive in challenging situations. In this illuminating book, youll learn about:

• Interrupting negative patterns and replacing them with new, constructive patterns
• Developing tools to take on the stress of daily life without becoming overwhelmed by it
• Using cold exposure and breathing exercises to improve overall quality of life

Structured yet flexible, Ice Cold Leader delivers a unique process to improve your daily state of mind, meet personal challenges as they arise, thrive under difficult circumstances, and live your best life possible.

Part 1: How I Got Here

Part 1 Prologue: What I Didnt Know Before 11

Chapter 1 We Were Sure You Were Dead 15

Chapter 2 The Aftermath 19

Chapter 3 Getting the Call 23

Chapter 4 With in an Inch of My Life, Again 35

Chapter 5 Humiliation, Shame, and Silence 45

Chapter 6 For the Next Twenty Years 51

Chapter 7 Fast Forward to 2020 55

Chapter 8 Long-Awaited Answers 61