Lose Weight Here: The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas [Paperback]

Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results.

With customizable eating and workout plans, you can target stubborn fat so that it burns at the same rate as fat in other areas of your body. That translates to outstanding results, right where you want them.

Based on hard science, sound nutritional and psychological principles, and remarkable testimonials from some of the 100,000 people that the Tetas have helped in their gym and online, Lose Weight Here is your key to weight loss success.Jade and Keoni Teta have 20 years of experience as trainers and have practiced integrative and complementary medicine for 10 years. They are cofounders of the international health, fitness, and weight-loss company Metabolic Effect (ME). Both have contributed to the Textbook of Natural Medicine, and they have certified thousands of health professionals. They live in Winston-Salem, NC.CHAPTER 1

LETTING GO OF TRADITIONAL DIET MODELS:

The Law of Metabolic Compensation

Remember playing tug-of-war as a child against an equally matched team? You pulled as hard as you could and the other side pulled back just as hard. You dug your heels in deeper, and they responded in kind. The battle continued until both sides became so tired they fell to the ground exhausted, with no clear winner. This is the game your metabolism is playing with you when you decide to diet using the traditional, status quo method: Eating Less, Exercising More.

We call it the Law of Metabolic Compensation, and it is tló'