Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buivadavice.
Art therapyand the act ofpainting is widely acknowledged to bringpositive mental health benefitsand help with overstimulation. It encourages us to center ourselves, focus our intentions, and engage creatively with the world around us. This beautiful guided watercolor book combines these aspects with the healing powers of natureto take you on a journey toward peace and tranquillity.
Even if you have no experiencewith watercolors or painting,Painting Calm’s accessible andeasy-to-follow promptswill allow you to express yourself andcreate with ease and joy. Gather inspiration from artist Inga Buivadavice’s beautiful illustrations, designed to capture anemotional connection with the natural worldthrough texture and color, as you explore:
- An overview of watercolor painting supplies and how to use them
- Basic watercolor techniques and color theory
- Exercises for finding inspiration in nature
- Seasonal projects that include painting trees, leaves, flowers, natural light, and patterns found in nature
- Tips for building a creative practice
Discover your inner artist—and forge a new and powerful relationship to nature—in this calming project book, as youwatercolor your way to mindful wellbeing.
Inga Buividaviceis a UK-based visual artist, tutor and designer with an Instagram community of over 157,000 followers. She is best known for her earthy, soulful watercolours, which explore texture, colour and emotional connection to the natural world. Inga shares her expertise through video tutorials and courses, including a bestselling class on Domestika, and her work has inspired a global audience of students and creatlÑ
![Painting Calm: Connect to nature through the art of watercolour [Paperback]](/itemImage/2/4/0/6/2_6880007.jpg "Painting Calm: Connect to nature through the art of watercolour [Paperback]")